I discovered a new snack yesterday during a stop through Starbucks drive thru! The wait at the window was a bit longer than expected so the barista was showing me some of the new snack options available, including one I had never seen in Spokane yet- Two Moms in the Raw granola bars. How [...]
Boots Bakery & Lounge
Boots Bakery and Lounge has opened in downtown Spokane! What a welcome additon for the ...
Red Dragon! Vegan Chinese Delivery
We all have those days when we just want something simple after a long day at ...
Easy Single Serve Lasagna
The idea of using a cupcake pan (muffin tin) for baking mini meals is an ...
Vegan Oreo Truffles
VEGAN OREO TRUFFLES 1 package Double Stuffed Oreos 4 oz. Tofutti Better Than Cream Cheese, ...
Cameron’s Pumpkin Cake
Who doesn’t love cake?! Instead of the traditional pumpkin pie this Thanksgiving, try a twist ...
We’re on Facebook!
We are now on Facebook! Check out our Facebook page and make sure to like us!

Coming Soon…Lisa’s Lifestyle!
Have you ever wondered where to get vegan purses? What makeup lines are vegan? All that and more coming soon in Lisa’s Lifestyle. I’ll share the tips and tricks I’ve learned, as well as the best products I’ve discovered since making the choice to be a vegan. Are you looking for a specific vegan product or [...]

Pumpkin Chocolate Chip Cupcakes
With Halloween just a day away and Thanksgiving right around the corner it’s time to start baking with pumpkin. Why not start with pumpkin cupcakes? Cupcakes are perfect! They make the best way to portion control your dessert and cupcakes are wonderful to give to friends and family as a little way to say you [...]

Cameron’s Pumpkin Pie Smoothie!
The things I like most about October are Halloween, carving pumpkins and PUMPKIN PIE!! I really, really like pumpkin pie! So today I tried to make a pumpkin pie smoothie and it turned out almost as good as pumpkin pie itself! You should try it! Here’s how to make it: 1/2 c canned pumpkin 3/4 [...]

The Vegan Slow Cooker by Kathy Hester
The cool temperatures of October are perfect for slow cooked meals, and also the perfect time to review the Vegan Slow Cooker by Kathy Hester! The book starts with a few slow cooker basics, don’t skip these- they are good reminders for even the most frequent crock pot users. The most helpful entry, (in an [...]

Simple Vegan Chocolate Chip Cookies
October is here! This weekend it officially felt like fall had arrived, which means scarfs, boots, sweaters and of course baking. When I think about fall weekends I think of football, and the smell of something delicious in the oven. This weekend, I ushered in fall by watching a few games and making vegan chocolate [...]

Addicting Garlic Lemon Sauce!
This garlic lemon sauce is based on the amazing sauce from Whole Bowl in Portland, OR. The garlic lemon sauce is delicious on the rice bowl shown but can also be used as a dipping sauce for tortilla chips or vegetables. It is simple to make and is truly addicting- give it a try! Ingredients: [...]

Avocado Buffet
The name “Avocado Buffet” sounded promising, and is listed on Urban Spoon as Vegan Friendly, so I decided to check into it before heading to the Valley. Turns out, Avocado Buffet is a ”fresh & healthy” Japanese, Korean and Chinese cuisine Buffet. The restaurant is locally owned, so I contacted them regarding the vegan options available and [...]

Amazing Vegan Cinnamon Rolls
Who doesn’t love the smell of fresh baking cinnamon rolls in the morning? These rolls are the perfect starter on these cool Fall mornings, you can just prepare the night before and then bake in the morning! Dough: 4 1/2 t Ener-G egg replacer 6 T water 4 1/2 c hot water 1 packet active dry yeast 1 c unsweetened [...]
Like us on Facebook
Subscribe
Recent Tweets
Follow @spokanevegancom on Twitter
-
Pacific Avenue Pizza in Browne’s Addition
November 13, 2011
-
Green Smoothie with nectarine!
September 6, 2011
-
Kid Created Yummy Peanut Butter Cup Smoothie
September 14, 2011
-
Vegan Friendly restaurants in Spokane
August 30, 2011
-
Cameron’s Pumpkin Cake
November 19, 2011
-
Boots Bakery & Lounge
June 25, 2012
-
Red Dragon! Vegan Chinese Delivery
April 21, 2012
-
Easy Single Serve Lasagna
February 22, 2012
-
Vegan Oreo Truffles
February 21, 2012
-
Cameron’s Pumpkin Cake
November 19, 2011
-
Savannah: The McKenzie River Pizza on Nevada also has vegan ...
-
Tessa Trow: I imagine there are a lot more than that. For exam...
-
Joe Cannon: Don't they still have a gluten free crust? They ...
-
Kim Strand: Any chance of giving info on vegan options that ar...
-
Kim Strand: Now if only they had a gluten free pizza crust for...
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jun | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||


