top Menu bar

Avocado Buffet

Avocado Buffet

The name “Avocado Buffet” sounded promising, and is listed on Urban Spoon as Vegan Friendly, so I decided to check into it before heading to the Valley.  Turns out,  Avocado Buffet is a “fresh & healthy” Japanese, Korean and Chinese cuisine Buffet.  The restaurant is locally owned, so I contacted them regarding the vegan options available and […]

Continue Reading 0
Peanut Butter Cup Smoothie

Kid Created Yummy Peanut Butter Cup Smoothie

This is the easiest, best tasting smoothie!  You just need four ingredients and your blender.  The best thing is that it doesn’t taste like a breakfast, but kinda like a treat- like a Reese’s peanut butter cup!  Who doesn’t love peanut butter cups!  Here are the ingredients: 1 banana (cold) 1/2 cup vanilla Almond milk 1 tsp cocoa powder 1 […]

Continue Reading 3
urban vegan

The Urban Vegan by Dynise Balcavage

The Urban Vegan by Dynise Balcavage is a vegan cookbook inspired by the author’s life in a big city and its endless food offerings!  Just reading the Introduction makes me hungry to visit Philadelphia! The book starts off with information on vegan kitchen equipment and necessary pantry essentials information as do many vegan cookbooks. Balcavage includes […]

Continue Reading 0